Treatment Care: Avoid consuming any food or drinks for at least 1 hour after the teeth whitening.
Avoid Staining Substances: Stick to a soft food diet to prevent any potential sensitivity or discomfort. Opt for foods like
• Yoghurt• Mashed Potatoes• Soup and Smoothies
Avoid smoking and tobacco products:
To prevent staining and maintain the longevity of the teeth whitening treatment.
Practice Good Oral Hygiene: Habits by brushing your teeth at least twice a day and flossing daily.
Hydrate and Rinse: Drink plenty of water throughout the day to keep your mouth hydrated and flush away any food particles or staining agents.
Use a Straw: consuming beverages that may stain your teeth, like coffee or tea, use a straw to reduce direct contact with your teeth.
Follow the Dentist's Recommendations:
Follow the specific instructions or recommendations given by your dentist near you for optimal recovery.
Regular Dental Check-ups: If you have any concerns or questions, consult with your dentist for personalized guidance.