Treatment Care: Avoid consuming any food or drinks for at least 1 hour after the teeth whitening.

Avoid Staining Substances: Stick to a soft food diet to prevent any potential sensitivity or discomfort. Opt for foods like • Yoghurt • Mashed Potatoes • Soup and Smoothies

Avoid smoking and tobacco products:  To prevent staining and maintain the longevity of the teeth whitening treatment.

Practice Good Oral Hygiene: Habits by brushing your teeth at least twice a day and flossing daily.

Hydrate and Rinse: Drink plenty of water throughout the day to keep your mouth hydrated and flush away any food particles or staining agents.

Use a Straw: consuming beverages that may stain your teeth, like coffee or tea, use a straw to reduce direct contact with your teeth.

Follow the Dentist's Recommendations: Follow the specific instructions or recommendations given by your dentist near you for optimal recovery.

Regular Dental Check-ups: If you have any concerns or questions, consult with your dentist for personalized guidance.

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